Healthy Aging for Dummies
Brent Agin
RRP: £14.99
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| Description: |
- Offers advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. This book covers tips and advice on: choosing the right physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; and, dealing with or preventing heart disease, cancer, and dementia.
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Description
Release Date:
04 January 2008
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age.
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