"Runner's World" Performance Nutrition for Runners Books - Matt Fitzgerald
"Runner's World" Performance Nutrition for Runners Matt Fitzgerald
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Description
Release Date: 30 June 2006
Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.
