Safe Dieting for Teens
Linda Ojeda
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| Description: |
- Examines the social and dietary pressures on teens, and arms them with information to combat weight and image issues. This book contains topics including: female hormones and weight control; the benefits of exercise; tips and tricks; effective food choices; calorie charts; and, healthy alternatives for meals, snacks and drinks.
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Description
Release Date:
02 September 2008
Examines the social and dietary pressures on teens, and arms them with information to combat weight and image issues. This book contains topics including: female hormones and weight control; the benefits of exercise; tips and tricks; effective food choices; calorie charts; and, healthy alternatives for meals, snacks and drinks.
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