Yoga
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Release Date: 31 December 2015
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| Description: |
- An illustrated guide that offers an insight into yoga. This book outlines the philosophy and ideas behind this ancient practise, and details therapeutic yoga programmes for alleviating over 80 ailments from asthma to stress-related headaches. It is suitable for various levels of ability, age, and physical condition.
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Description
Release Date:
31 December 2015
An illustrated guide that offers an insight into yoga. This book outlines the philosophy and ideas behind this ancient practise, and details therapeutic yoga programmes for alleviating over 80 ailments from asthma to stress-related headaches. It is suitable for various levels of ability, age, and physical condition.
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