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Yoga Books
Yoga
Book £25.00
Release Date: 31 December 2015
Availability: Pre-order now for delivery on 31 December 2015
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Description
An illustrated guide that offers an insight into yoga. This book outlines the philosophy and ideas behind this ancient practise, and details therapeutic yoga programmes for alleviating over 80 ailments from asthma to stress-related headaches. It is suitable for various levels of ability, age, and physical condition.
