You are What You Eat Books
You are What You Eat
RRP: £12.99
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Description
Release Date: 26 January 2006
Part of the "You Are What You Eat" series, that looks at not just what we eat, but how we eat, this book gives you a general plan for eating throughout the year, with the emphasis on a sustained, healthy diet. It helps you make good food choices all year round, and for the rest of your life.
