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Release Date: 04 May 2009
Andrea Ambandos’ 10 Minute Solution combines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates For Buns & Thighs, Standing Pilates, Core Pilates, Pilates For Flexibility, Total Body Pilates and also a Bonus Postnatal Segment: Flat Belly Fast. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.
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