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Jayne Middlemiss - Love Yoga DVD
Jayne Middlemiss - Love Yoga
RRP: £17.79
£1.99
You Save: £15.80
Availability: Usually despatched within 3 working days.
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Description
Release Date: 26 December 2005
Love Yoga will transform your body, focus your mind and enhance your overall well-being.
Love Yoga is a unique free flowing yoga workout designed to sculpt, shape and tone your body.
Yoga enthusiast Jayne Middlemiss and world renowned yoga teacher to the stars Ryan Spielman, take you through a series of poses that are connected together using the breath.
There are two easy to follow stand alone routines which both include a warm up, standing postures, floor postures and a relaxation sequence.
Introductions
Level 1 - A simple yet challenging workout designed for beginners.
Level 2 - An advanced workout for the more experienced.
Love Yoga is a unique free flowing yoga workout designed to sculpt, shape and tone your body.
Yoga enthusiast Jayne Middlemiss and world renowned yoga teacher to the stars Ryan Spielman, take you through a series of poses that are connected together using the breath.
There are two easy to follow stand alone routines which both include a warm up, standing postures, floor postures and a relaxation sequence.
Introductions
Level 1 - A simple yet challenging workout designed for beginners.
Level 2 - An advanced workout for the more experienced.
Special Features
- Jayne's Video Diary.
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