Browse DVDs
Pilates Perfect Body DVD
Pilates Perfect Body
RRP: £9.79
£3.99
You Save: £5.80
Availability: In stock | Usually dispatched within 24 hours
More Details
| Director: |
|---|
| Special Features: |
|
|---|
| Region: |
|
|---|
| Number of Discs: |
|
|---|
| Main Language: |
|
|---|
| Studio: |
|---|
| Certificate: |
|
|---|
Description
Release Date: 22 December 2008
-Pilates Perfect Arms - Use light hand weights and your own body weight to beautifully sculpt your arms while also working your shoulders, upper back and chest.
-Pilates Prefect Belly - Whittle your waist and flatten your tummy while you strengthen your entire core with innovative twists on traditional Pilates moves.
-Pilates Perfect Buns and Thighs - This modern take on classic mat Pilates will give you a perfectly toned and lifted lower body!
-Pilates Perfect Silhouette - Compound Pilates exercises will efficiently tighten and tone all the right places, sculpting sexy curves where you want them and creating a gorgeous body line.
-Pilates Perfect Stretch - Using fluid motion, this stretch will make your everyday movements look more effortless and improve your posture, which is a key part of the Pilates Perfect Body.
A set of hand weights and a mat are recommended for this workout.
Special Features
- Create your own custom workout by programming any of the five segments in the order you decide
Customer Reviews
Write a product review
for the chance to win a £100
voucher.
There are currently no reviews
