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Wellness RichArt - Zen Spirit DVD
Wellness RichArt - Zen Spirit
RRP: £15.99 You Save: £4.10
DVD £11.89 Free Delivery
ipoints Value Total: 119
Release Date: 04 October 2004
Availability: Available on order More...
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Description
WELLNESS - DEEP RELAXATION FOR BODY & SOUL
Salving sounds and pleasing landscapes - your mediative encounter with nature. Lie down, take a deep breath and relax. This DVD may activate your natural energy for the promotion of health, healing, balance and wholeness.
Students of the way, let go of body and mind, and enter completely into the Buddha-dharma. Total devotion, devoting yourself completely and sincerely to one thing is not as easy as it seems. Give your whole mind and body to whatever you do - getting up, washing, eating breakfast, going to work, meeting people to talk over the job, drinking tea, and so on. The happiness you experience on these occasions is the result not of accident but of tens and hundreds of tries. We always wish to acquire what we consider important, desirable, or pleasurable. All our efforts pay off in success. Experience the 'One Hit In A Hundred Misses'. Deep respect for life are trademarks of being a 'Zen Spirit'. The music on 'Zen Spirit' has strong parallels to prayer found in religious traditions. The heart of such meditation is cultivating a naked feeling of being, as embodied in the practice of "just sitting".
Music by Richard Hiebinger
1. Bell in the Sky
2. Zen Spirit
3. Empty Sky
Special Features
- Motion Menu
