Applied Karate - Vol. 1: Punches, Hand-Strikes... DVD

Skip to page content
Skip to primary navigation
Skip to secondary navigation

Browse DVDs

DVD Charts

DVD Genres

Sendit.com Shops

Applied Karate - Vol. 1: Punches, Hand-Strikes...

Add To Your Hitlist

Email A Friend

Applied Karate - Vol. 1: Punches, Hand-Strikes...

RRP: £24.99 You Save: £8.10

DVD £16.89 Free Delivery

ipoints Value Total: 169

Claim these ipoints »

Buy Now

Release Date: 14 November 2005

Availability: Available on order - we cannot guarantee Christmas delivery What does this mean...

More Details

Certificate:	Ex

Special Features:	None Listed

Region:	Region 0

Aspect Ratio:	Full Screen,Aspect Ratio 4:3

Number of Disks:	1

Main Language:	English

Series:	Applied Karate

Description

The Applied Karate series covers the information, techniques and training methods that karate practitioners - and exponents of similar systems - need to be familiar with if they are to practice their art as an effective fighting system.

These DVDs explain in detail the practical use of many misunderstood techniques in addition to covering the changes that need to be made to common training methods in order to practice karate as an effective system with genuine relevance to live situations.

Applied Karate Volume 1: Punches, Hand-Strikes and Limb Control includes detailed instruction on: close-range punching, power generation, the practical reason for the hands coming to the hip, the frequently misunderstood and ignored lessons of kata, the role of a 'guard' (where should the hands be held?), bringing underused karate punching techniques back onto the syllabus, the use of open-hand strikes, and impact equipment, combination punching, controlling the opponent's limbs to create openings, freeing your limbs from an opponent's grip, punching drills, and much more!