RRP: £19.99 You Save: £5.10
DVD £14.89 Free Delivery
ipoints Value Total: 149
Release Date: 28 March 2005
Availability: Available on order - we cannot guarantee Christmas delivery What does this mean...
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Highly artistic, expressive, stimulating and invigorating, 24-Form Mulan Single Fan delivers the complete health benefits of a physical workout along with dancing and music therapies.
A documentary film, a self-contained workshop and a step-by-step teaching program, this special DVD video takes you on an exciting journey to discover the wisdom of Mulan Quan Healing System, the most popular system of therapeutic exercises ever developed in modern China.
This special publication features teaching and demonstration by Alice Liping Yuan, an internationally renowned expert in teaching and research of Mulan Quan Healing System, Tai Chi and Qigong. Alice is the founder of Exercise Medicine Australia, a leading international organization in teaching and research of the therapeutic exercises for health. She also teaches Tai Chi and Mulan Quan Healing System at the University of Sydney and the University of New South Wales. Alice is a past gold medallist, a competition judge, an author and a producer.
Includes DVD video plus a music CD of background melody.