RRP: £24.99 You Save: £8.10
DVD £16.89 Free Delivery
ipoints Value Total: 169
Release Date: 24 April 2006
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Discover the training secrets of one of the top gymnasts coaches in the world! Coach Steve Nunno provides a comprehensive overview of Optional Gymnastics Skills for the advanced gymnast. Topics covered in this DVD include: plyometrics, line drills, vault, uneven parallel bars, balance beam, and floor exercise. Each skill is taught i detail in a progressive and easy-to-understand manner. Coach Nunno helps to simplify the sometimes overwhelming world of optionals.