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Mastering Men's Gymnastics: Intermediate Skills/Progressions DVD
Mastering Men's Gymnastics: Intermediate Skills/Progressions
RRP: £24.99 You Save: £8.10
DVD £16.89 Free Delivery
ipoints Value Total: 169
Release Date: 24 July 2006
Availability: Available on order More...
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Description
This comprehensive DVD encompasses all aspects of gymnastic training at the intermediate level. This DVD helps gymnasts develop beyond the beginning compulsory skills to build routines through the rules of the FIG (International Gymnastics Federation) Code of Points. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. Coach Mark Williams will provide detailed information that will assist gymnastics coaches and instructors at any level. He emphasizes the requirements for each event that will enable gymnasts to build a foundation of intermediate skills to construct optional routines.
Special Features
- Training Tips and Routines by 2004 Olympic Silver Medalist Guard Young.
