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Mastering Men's Gymnastics - Beginning Skills/Progression DVD
Mastering Men's Gymnastics - Beginning Skills/Progression
RRP: £24.99 You Save: £8.10
DVD £16.89 Free Delivery
ipoints Value Total: 169
Release Date: 18 September 2006
Availability: Available on order More...
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Description
This comprehensive DVD encompasses all aspects of beginning gymnastics for boys and men. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. Coach Mark Williams provides all the basic information gymnastics coaches and instructors need to make their coaching experiences successful. This program was designed to help coaches develop basic skills in young gymnasts. The objective is to teach essential skills for every even and develop a sound foundation from which higher level skills can be learned.
Special Features
- Training tips and routines by 2004 Olympic Silver Medalist Guard Young.
