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10 Minute Solution - Target Toning DVD
10 Minute Solution - Target Toning
RRP: £9.99 You Save: £5.10
DVD £4.89 Free Delivery
ipoints Value Total: 49
Release Date: 26 December 2006
Availability: Usually dispatched within 4 days. More...
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Description
We have the solution for you - the 10 Minute Solution!
Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas.... or do all of them together for one total-body minute workout!
Includes:
Abs.
Thighs.
Buns.
Arms & Shoulders.
Bonus Powerstrech.
Special Features
- Create your own custom workout by programming any of the five segments in the or
